Physical Therapy and Yoga

Therapeutic Yoga

I am collaborating with Out Here Yoga to present a workshop series resuming January 3, 2023. Therapeutic Yoga an eclectic blend of Physical Therapy and Yoga that focuses on optimal alignment and core strength to enhance function. Sessions provide Ayurvedic and Osteopathic strategies to balance the nervous system. This 5 week workshop series will help you establish a home practice or supplement your existing practice. 

Dates: Next series TBA. 

Times: 11:00 am-12:15 pm

Cost: 5 sessions $150.

Registration: This workshop series is limited in size and pre-registration is required. Complimentary screen evaluations required unless you are an established patient of MSPT.


Location: Out Here Yoga 685 Marketplace Plaza Suite #C2, Steamboat Springs

Equipment:  Please bring your own yoga mat. Blocks, blankets and belts are available at Out Here Yoga.

A full continuum of care through community collaboration.

  • To schedule a Physical Therapy appointment, please call Mountain Springs Physical Therapy (970) 819-6252.
  • To register  for Therapeutic Yoga workshop series October 4-November 1, please Email


What Participants are Saying:

“The Integration of PT and Yoga is exactly what I have been looking for.  While overall healthy, I am experiencing more frequent pain issues and like to understand what is going on with my body while working with professionals. ” Bonnie, Participant from Wisdom Warriors Workshop, May 30-31, 2020

“Karen’s workshops are incredibly beneficial, and when I attend them I am amazed at how she customizes the presentation to the specific needs of each of those in attendance, adding slides and amazing photography so one can see exactly what she is explaining. With her integrated approach, she provides clients with immediate relief, as well as the ability to refer her book (which makes a great gift), and her website, to round out the therapy and provide tools for home care.  Karen’s healing hands and intelligent approach to yoga and wellness, are gifts that keep me going strong!  Thank you, Karen!” -Maurine Taufer, Director for Dance at the Glenwood Springs Center for the Arts