TY Book

$24.95 plus shipping

Therapeutic Yoga by Karen Church integrates physical therapy, yoga and self-care for the human body. New digital images provide inspiration for healing and enhance visual learning. Photographs of Anatomy, Physical Therapy, Yoga, Ayurveda, and Indian Culture. Featuring nationally acclaimed yoga instructor Desirée Rumbaugh.

Therapeutic Yoga promotes optimal alignment and movement retraining. Exercises are designed for postural strength, endurance, flexibility, and balance. Exercises will accelerate recovery from injury or surgery, prevent re-injury, and enhance activities of daily living, work, and recreation. Written, Illustrated and Photographed by Karen Church. 112 pages. Wiro bound for user friendly function.

“Karen Church has made an important contribution to a more mindful physical rehabilitation experience for patients through her book Therapeutic Yoga. Her urging patients to adopt a self-care program with the guidance of their therapist and/or yoga instructor is an important step toward empowering the individual to learn how to move with ease and confidence.

Thank you for bridging the professions, Karen!”    Mathew J. Taylor, PT, PhD, RYT



Glenwood Springs Post Independent

The More You Know